Life Your Way

Barbara Hawkins is Coaching Life Skills - A Better Life Using Meditation, The Silva Method, Silva Life System, Silva Intuition Training, Hypnosis, NLP, EFT, Spirituality and more

Blog Archive

May 2010

How Coaching Benefits You 1
There are many benefits of having a coach.  We’ll look at them one at a time – here’s the first: Your coach may ask you to pay attention to your inner dialogue – something... Continue reading →
Published on May 13, 2017.

How Coaching Benefits You 2
You’re challenged to be highly introspective – which you may not ordinarily do. By doing this you discover what you really really really really really desire vs what you THINK you should... Continue reading →
Published on May 13, 2017.

How Coaching Benefits You 3
Experience “emotional intelligence” techniques which help you re-appraise and reframe circumstances. Some people notice difficulty fitting in at work and socially. Their emotional intelligence is low. Realizing that, your coach can help you understand... Continue reading →
Published on May 13, 2017.

How Coaching Benefits You 4
Experience greater confidence and awareness of your own competence as you develop greater trust in yourself and your choices. Sometimes you need another person to listen and give you feedback. Why? Because if... Continue reading →
Published on May 13, 2017.

How Coaching Benefits You 5
You learn a deep relaxation exercise designed to help you have a more pleasant and productive day. Relaxation on a regular basis helps you maintain good health, enables healing (if needed), enables clearer... Continue reading →
Published on May 13, 2017.

How Coaching Benefits You 6
Experience mental techniques designed to involve your whole mind in the creation of your desired outcomes. Ever heard of the Law of Attraction? Maybe, maybe not. Either way, you’re already a master at... Continue reading →
Published on May 13, 2017.

How Coaching Benefits You 7
My coaching clients enjoy making quick calls (10 – 15 min.) between our regular sessions. Emails are always welcomed too! This keeps us in touch and gives an opportunity for quick questions or conversation. Continue reading →
Published on May 13, 2017.

How Coaching Benefits You 8
Your coach is a resource…not an answer person. Nor is she/he a “Yes” or “No” person. You have the answers and your coach has the questions which help you find them. Continue reading →
Published on May 13, 2017.

How Coaching Benefits You 9
Do you have “the block”? Everyone gets one occasionally and you know all about yours. Give yourself some slack as you take time to think about the history of this block. Then find the... Continue reading →
Published on May 13, 2017.

How to Improve Your Relationships
Relationship…key to so much in life. It’s difficult, if not impossible, to enjoy family ties, have good friends and continuiing business clients without effective relationship skills. So what are some good relationship skills? First... Continue reading →
Published on May 13, 2017.

 
1 to 10 of 10