Life Your Way

Barbara Hawkins is Coaching Life Skills - A Better Life Using Meditation, The Silva Method, Silva Life System, Silva Intuition Training, Hypnosis, NLP, EFT, Spirituality and more

Blog Archive

February 2011

How to Free Yourself from Increasing Problems
What do you notice in your life? What do you think about? How many problems are you actively worrying about? How many things keep you awake at night? or wake you?  Did you ever notice... Continue reading →
Published on May 13, 2017.

Meditate To Concentrate
ScienceDaily (June 26, 2007) — Researchers at the University of Pennsylvania say that practicing even small doses of daily meditation may improve focus and performance. Meditation, according to Penn neuroscientist Amishi Jha and Michael... Continue reading →
Published on May 13, 2017.

To Sleep, Per Chance To Dream – How To Learn From Your Dreams
This post by FinerMinds Team on February 7, 2011 dovetails beautifully with what we teach in the Silva Life System. In the Life System we take it even further - to problem solving. Awesome technique! Enjoy the article and Happy... Continue reading →
Published on May 13, 2017.

Looking For More Personal Growth Tools? Try ‘Slow Thought Defusion’
When I read this post on FinerMinds today I thought “I have to share this with my readers” since it’s a lot like a process I’ve used and I know it works.  I trust... Continue reading →
Published on May 13, 2017.

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