Life Your Way

Barbara Hawkins is Coaching Life Skills - A Better Life Using Meditation, The Silva Method, Silva Life System, Silva Intuition Training, Hypnosis, NLP, EFT, Spirituality and more


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Testamnials see bottom if thi oage


When ‘damaged’ or hurt, with help we can ‘regenerate’ … sometimes in truly remarkable ways!

Whether the ‘hurt’ is physical, emotional, mental or spiritual there’s opportunity for healing and growth. Barbara uses hypnosis many ways – regression to the ‘cause’ in conjunction with the Divine Intervention technique brings understanding and resolution;  the Trauma Release cleans out the residual of past traumas of any magnitude; Ericksonian language and so much more. Clients benefit from modalities such as Guided Imagery, Neurolinguistic Programming (NLP) and Emotional Freedom Technique (EFT) in addition to hypnotherapy.  The focus is on YOU – helping you live a happier, healthier, wealthier and wiser life!

How Hypnosis Works -

Hypnosis is a means of communication between the conscious, the subconscious and superconscious levels of  mind.

The subconscious mind receives and retains, neither accepting nor rejecting the messages we receive from our backgrounds, whether genetic, social, religious or experiential. This also includes all the conflicts (little or big) that enter our lives daily.  However the subconscious mind does not analyze, but accepts all messages in the literal sense.

When for whatever reason the conscious mind (which deals with everyday living, logic, reason, etc.) becomes overloaded, the subconscious prepares us for what is considered appropriate action (usually fight or flight).

Many human problems, habits, stresses, anxieties, attitudes or apparent deficiencies can be traced to interpretations by the subconscious mind which, when understood by the conscious mind, can reduce or resolve specific problems.

The subconscious is also the seat of all memory. Traumatic events can be buried or suppressed in the subconscious – out of sight but not out of mind.

A major benefit of hypnotherapy is its ability to uncover and bring into the light of understanding the buried information or experiences which may be the cause of problems in daily living.

Client Testamonial

If you have researched this far into hypnotherapy, it means you are seeking; if you are seeking you may just find exactly what you're looking for.

In 2016, I was once again compelled to become a former smoker. Toward this goal, during the past 40 yrs., I have explored many options on my own unsuccessfully. I felt more sure than ever that I was in need of outside help. I was also sure this help would not include any form of nicotine. So I said: "OK GOOGLE"! Over the next few weeks I found myself navigating past many a lighthouse of possibility; the most intriguing was the recommend of certified hypnotherapists, not one, but two of them.

After personal consultations (free), discovering that therapy by phone was an option, navigating websites, using links, studying reviews, prayer and a leap of faith, I chose Barbara Jo Hawkins, certified hypnotherapist and hypnosis instructor. She seemed to be the right, personal fit for me. After diving into this new adventure with an open mind and an expectation for success, I found myself not just a former smoker, but quite in awe of future possibilities available to me for improving my well being and seeing my future health become better and better!

I have since continued with Barbara Hawkins, seeking diligently what she has to offer. I find her to be one of those unique individuals for whom I will offer my personal testimony. Barbara provides a very professional approach to individual therapy, however; when we are finished with a session, I feel very cared for. I not only feel that Ihave been treated with special care, but that I am special! What more can a person ask for? I imagine that her group training is the same and I look forward to pursuing that as well.

In the meantime, I am enjoying new "tools" now available to me which have enabled the ease of serious back surgery and continued ease of recovery beyond the expectations of all involved!

For this review I will give the maximum number of stars available!

Kathie B. from Colorado